Reiki

 
HEADER_urban-healer4.jpg
 

Find Energetic Balance

Reiki is a Japanese technique used for healing and stress reduction while promoting relaxation and surrender. I first discovered the power of Reiki a few years ago, when my soul was out of balance and in need of nurturing. After my first session with Tasha Rooke, I realized that Reiki is best understood as an alternative form of medicine which helps heal the soul. After taking some time to find wholeness within myself I decided that Reiki was an essential complement to my traditional medicine schooling and obtained my Reiki Level 1, 2 and Master Usui certifications through Tasha Rooke.

As an Usui Reiki Master, I channel life force energy through you using various hands-on and hands-off techniques that activate your innate healing process while calming the mind, body and soul. This form of healing allows for stagnant energy to be released which may manifest in the body as physical or emotional ailments.

Reiki sends life force energy into the affected areas creating release, rest and an opportunity to recharge. Every session is different so come open minded and ready to receive a dose of tenderness and serenity.

 
 
ICONS_urban-healer-04 (2).png
 
 

Private Sessions

Private Reiki sessions involve hands-on and hands-off touch. I use a variety of tools such as essential oils, crystals, sage, restorative yoga poses, guided meditation, head/neck massages, and sound therapy in each session. I take an intuitive approach and customize each session to your needs at that time. We’ll work together to find exactly what you need. I practice out of my space or can travel to you.

Investment: 

Single one hour sessions are $130 or purchase three sessions for $300 (paid in full at time of purchase).

Please note additional travel fees may apply.

Duration:

60 minutes including setting an intention for the session and a debrief

(longer session may be booked upon request)

Please Note:

First time Reiki bookings are 90 minutes in duration allowing for intake, in depth questions and a longer debrief. Investment for this is $180. All one hour sessions thereafter are $130/hour. Longer sessions can be booked upon request. Restorative yoga, meditation, pranayama, among other healing modalities can be added to your session to ensure you receive a personalized treatment that best suits you.

GIFT CARDS ALSO AVAILABLE

Reiki Level 1 Certification

Are you interested in learning more about Reiki and how to self-heal? Join me for the Reiki Level 1 Certification, where I will help you explore your innate ability to heal. We will explore the history of Reiki, create your personalized spiritual practice routine and focus on developing healthy boundaries within your personal and professional life. I will guide you in developing a self care routine that will keep you feeling fulfilled, nurtured and loved. Allow the light of Reiki to enter your life, you will leave feeling much more grounded and energized.

Upon completing your 21 day Sadhana, you will be awarded with a personalized certificate.

Investment:

$250 (current clients)

$350 (new clients, includes 1 hour of Reiki book on a date prior to the certification)

Duration: 5 hours

My next Reiki Level 1 Certifications are scheduled for:

Saturday, July 13, 2019

Wednesday, July 17, 2019

Reiki Level 2 Certification

Have you completed your Level 1 Attunement and are ready for more? In this certification I will explore the three main Reiki symbols, including how to perform Distance Healing. You will leave with a heightened ability to heal yourself and the others around you including your pets and even plants. Allow me to lead you through various meditations, sacred practices and show you how Reiki can be used in your every day life to promote harmony and peace. After this attunement, you are certified to begin your own Reiki practice. I will guide you in creating an alternate income stream while nurturing yourself, others and manifesting all that your heart desires. By the end of the course, you will leave more empowered, blissful and feeling pure joy. Students who have completed their Level 1 from another Reiki Master are welcomed with open arms.

Upon completing your 21 day Sadhana, you will be awarded with a personalized certificate.

Investment:

$350 (current clients)

$450 (new clients, includes 1 hour of Reiki book on a date prior to the certification)

Duration: 5 hours

My next Reiki Level 2 Certification are scheduled for:

Coming July 2019 

Reiki Certifications occur in my healing space within my home located downtown Toronto. The location is TTC accessible and has access to both street or underground parking. If you prefer doing the certification at your own home, travel packages are available upon request. Please inquire as it is dependant on travel time.

Prices are subject to change and do not include taxes. Payments may be completed via cash or electronic transfers.

Frequently Questions:

What is Reiki?

Reiki is a Japanese technique used for healing and stress reduction while promoting relaxation and surrender. The practitioner channels life force energy (Qi) through the client using various hands on techniques that activate the innate healing process while calming the mind, body and soul. This form of healing allows for stagnant energy to be released, which may manifest in the body as physical or emotional ailments. Reiki sends life force energy into the affected areas creating release, rest and an opportunity to recharge. Every session is different so come open minded and ready to receive a dose of tenderness and serenity.

How is a Reiki treatment given?

Reiki energy flows from the practitioner’s hands into and through the client. The client is usually laying on a massage table or comfortably supported on the ground similar to a restorative yoga class. Treatments can also be given while the client is seated or even standing if necessary or preferred. The practitioner places her/his hands on or near the client's body in a series of hand positions sequentially moving around the body. These include positions around the head, neck, torso, arms, legs and the common chakra energy points. The positions may vary according to request and the client needs.

What will I feel during the treatment?

Some clients feel tingling, warmth or gentle pulsing, while other clients experience deep relaxation and calmness. Each client and each treatment will feel different. Your body will receive whatever healing it intuitively requires. Do your best to let go of expectations to allow the reiki energy to flow naturally.    

How long does the Reiki session take?

The entire session takes 60 minutes including time to prep the client and discuss concerns/needs for the treatment, signing the waiver form and time to debrief after the session. Longer sessions can be booked upon request.

What should I wear?

Wear comfortable clothing as you would for a restorative yoga class. Stretchy, loose fitting clothing is recommended. Layers are preferred for temperature control. There will be multiple pillows and blankets to ensure the client is completely comfortable.

How should I prepare for the Reiki treatment?

In order to prep the body, it is highly recommended to come rested, hydrated and with an open mind. It is best not to be under the influence of any drug or alcohol at the time of the treatment or 24 hours prior to in order the prep the body for the healing.

What should I bring?

The most important thing to bring is an open mind. Healing energy flows smoother when the client is open to receiving and trusts the practitioner. It is also recommended to bring a journal or notebook to write down anything that may come up during the session or recommendations for after treatment care. Water and tea will be provided.

What else can I expect during the treatment?

To provide a more holistic approach to healing, the following may be added to complement the reiki:

(All are optional and as per the request of the client.)

-sound healing

-aromatherapy/essential oils

-crystals

-restorative yoga

-meditation

-pranayama / breath

What is the cost of the Reiki treatment?

The cost is $120 for a one hour session. Travel fees apply when the practitioner commutes to the client’s home. Please inquire individually regarding the additional cost. Payments are made in cash or e-transfer before or at the time of the treatment.

What is the cancelation policy?

A minimum of 48 hours notice for cancellations is required. Cancellations made less than 48 hours but more than 24 hours notice are subject to 50% charge of the treatment fee. Cancellations made with less than 24 hours notice or missed appointments are subject to the full 100% charge of the treatment fee.

How will this affect my current medical treatment and medications?

Reiki is not a substitute for medical or psychological diagnosis or treatment. Reiki practitioners do not diagnose conditions, prescribe or perform medical treatment, or interfere with the treatment of a licensed medical professional. It is recommended to see a physician or licensed healthcare professional for any physical or psychological ailments. Reiki does not take the place of traditional medical care, instead it is meant to complement and enrich any medical or psychological treatments and therapies. Please notify the reiki practitioner of all physical ailments, disorders and injuries prior to the treatment and keep the practitioner informed of changes in overall health while receiving ongoing reiki treatments.

What should I do after the treatment?

The most important thing to do post reiki is self care, whatever self care means to you. Treat your body and mind with extra kindness as treatments may release emotional blocks. It is suggested to journal to process the treatment, take an epsom salt bath to cleanse, spend time outside in nature, have a nourishing meal, stay hydrated and have a good night's rest.

How frequently should reiki be received?

Reiki works best in a cumulative manner. Healing is very individualized and requires both time and continued practice. Long term imbalances in the body sometimes require multiple sessions in order to facilitate the level of relaxation needed by the body to heal itself. Each session will provide a take home component of recommendations and suggested self care practices. It is highly suggested to complete these tasks in order to allow the reiki healing to properly assimilate.  

What is the privacy policy?

No personal information will be discussed or shared in any manner without consent from the client, unless there are serious concerns for risk of harm towards the client or another individual at which time appropriate authorities will be notified.

Upcoming