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Beauty from the Inside Out: Flow & Nourish

  • Myndful Me 367 King Street West Toronto, ON, M5V 1K1 Canada (map)

Ready, set, glow! This session has all you need. 

Get a head start on your beauty regime with a 40 minute Slow Yoga Flow by Timea Urban (@the.urban.healer) that will create the perfect balance between mindful movement and connecting to your breath. Embrace a little heat with a side of sweet surrender to prep your mind, body and soul while tapping into your own fountain of youth. 

Next, the In-House Wellness Expert at Calii Love, Kiki Athanas (@mebykiki), will share a short talk on how you can use adaptogenic herbs to nourish yourself from the inside (for real effective results on the outside!) - including a sampling of the new Beauty Dust by Love Made... in cookie form (YAS you read that right!).

Lastly, Consonant Skincare (@consonantlife) will share a few quick tips & tricks for a skincare regime that is 100% natural, with ingredients that work with your body’s internal chemistry.

We promise your most beautiful self will leave this class glowing and radiating form within.

For more information and registration visit Myndful Me on MindBody.

Earlier Event: November 29
Nourish + Restore
Later Event: December 6
Ahimsa Vinyasa L2